Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MayaDresden
Journal
10 Jul 18
MayaDresden's Journal, 10 Jul 18
MayaDresden's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2018
91.1 kg
Lost so far:
13.9 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2018:
1549 kcal
Fat: 65.84g | Prot: 53.52g | Carbs: 180.09g.
Breakfast:
Cheddar-Käse, American Sandwich Vollkorn.
Lunch:
Moroccan Harissa Sauce, Vitakrone BBQ Salads Coleslaw, Don Enrico Wrap Tortillas (70g), Hähnchenbrustfilet, Mayonnaise.
Dinner:
Milbona Frische Weidevollmilch, Zucker, Kölln Schmelzflocken.
Snacks/Other:
Mangos.
more...
1034 kcal
Exercise:
Gym - 45 minutes, Samsung Health - 23 hours and 15 minutes.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MayaDresden's Weight History
View Complete History