Weigh In record (no journal entry) for 10 July 2018
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50.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 50.10g | Prot: 148.20g | Carbs: 163.03g.
Breakfast: Bregott Bregott Ekologisk, Bröd av Blandsäd, Gouda eller Edamer Ost. Lunch: Fläskfilé, Pestosås, Kelda Pastasås Tomat & Creme Fraiche, Spaghetti. Dinner: Broccoli, Basmatiris (Kokt), Grillad Kyckling. Snacks/Other: Coop Lätt Kvarg Vanilj, Nektariner, Coop Lätt Kvarg Vanilj. more...
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Gaining 0.2 kg a Week
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evakarin_sigetty's Weight History
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