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Bionicat
Journal
09 Jul 18
Bionicat's Journal, 09 Jul 18
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Primeira semana: média 2.266 kcal
Segunda semana: média 2.212 kcal. Total: 15.481 kcal.
Terceira semana: média 2.172 kcal. Total: 15.203 kcal.
74.7 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2018:
2303 kcal
Fat: 100.18g | Prot: 83.54g | Carbs: 267.02g.
Breakfast:
Adria Folhata, Café Brasileiro Café, Native Açúcar Cristal Orgânico, Tirol Queijo Mussarela Fatiado, Visconti Pão de Forma.
Lunch:
D'aucy Mistura 4 Legumes, Carne de Vaca Moída, Arroz Branco (Cozido).
Dinner:
Forno de Minas Pão de Queijo Tradicional, Bolo de Cenoura com Cobertura de Chocolate.
Snacks/Other:
Yoki Amendoim Japonês.
more...
1845 kcal
Exercise:
Gym - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours.
more...
Losing 0.1 kg a Week
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Bionicat's Weight History
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