Weigh In record (no journal entry) for 09 July 2018
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99.9 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 122.06g | Prot: 58.89g | Carbs: 58.95g.
Dinner: Fontana Kalamata Oliver, Guldfågeln Grillade Kycklingfiléer, Fetaost, Carlsberg Alkoholfri Öl, Olivolja, Tomater, Arla Vispgrädde, Zeta Äppelcidervinäger, ICA Gott Liv Naturella Cashewnötter, Sallad, Blomkålsmos, Olivado Avokadoolja, ICA Gott Liv Valnötter. more...
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Losing 14 kg a Week
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Pontusbfreidevall's Weight History
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