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Only been eating two meals a day on this vacation. Today ran for 6 miles and ate an early dinner around three and been enjoy desserts every night. But really don’t know if I should eat three times a day or 4 times a day?
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461 kcal
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Fat: 8.42g | Prot: 55.85g | Carbs: 42.33g.
Breakfast: Watermelon, Egg White. Lunch: Muscle Milk 100 Calorie Chocolate Shake. Dinner: Baked or Broiled Salmon. Snacks/Other: Bananas . more...
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Gentiana30's Weight History
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