Weigh In record (no journal entry) for 09 July 2018
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68.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 15.23g | Prot: 10.12g | Carbs: 90.83g.
Breakfast: Jungle Yogurt Energy Bar. Lunch: Leek and Potato Soup. Snacks/Other: Brown Sugar, Nestle Hot Chocolate, Coffee with Milk, Brown Sugar. more...
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Gaining 0.1 kg a Week
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MellaGray's Weight History
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