Weigh In record (no journal entry) for 09 July 2018
|
109.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 50.38g | Prot: 23.39g | Carbs: 149.43g.
Breakfast: Milch 1,5%, Grandessa Waldfrucht Fruchtaufstrich, Primello Minirolle Pakrika Chili, Alpenmark Frischkäse Cremig-Leicht, Kornmark Schinkenbrot, Doppelherz Omega-3, Milch 1,5%. Snacks/Other: K-Classic Coco-Nut Minis. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bjoern83's Weight History
|