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neko 919
Journal
09 Jul 18
neko 919's Journal, 09 Jul 18
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Weigh In record (no journal entry) for 09 July 2018
45.3 kg
Lost so far:
0.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2018:
1328 kcal
Fat: 49.02g | Prot: 55.40g | Carbs: 175.50g.
Breakfast:
カフェオレ, バター, タカキベーカリー くるみ食パン.
Lunch:
DHC プロテインダイエット ココア味.
Dinner:
ハヤシライス.
more...
2074 kcal
Exercise:
Working - 3 hours and 30 minutes, Bathing - 22 minutes, Ballet - 2 hours, Watching TV/Computer - 4 hours and 32 minutes, Resting - 5 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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neko 919's Weight History
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