Weigh In record (no journal entry) for 09 July 2018
|
66.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2147 kcal
|
Fat: 153.31g | Prot: 148.17g | Carbs: 36.56g.
Breakfast: Rapunzel Kokosfett, Ei, Migros Bio Kürbiskerne, Sponser pro Whey Isolat CFM, Chavroux Tendre Roc, Migros Bio Hanfsamen Geschält. Lunch: Alnatura Erdnuss Mus, Migros Hackfleisch Rind, Alnatura Kokosmilch. Snacks/Other: Nu3 Chia Pudding Vanille, Himbeeren, Alpro Natur Ungesüsst, Alnatura Mandelmus. more...
|
|
1957 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinchen762's Weight History
|