Weigh In record (no journal entry) for 09 July 2018
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119.1 kg
Lost so far: 15.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 24.66g | Prot: 63.14g | Carbs: 409.40g.
Breakfast: Orangensaft. Dinner: Wassermelone, Aldi Rahmspinat , Cucina Spaghetti , Cucina Spaghetti , Seraph Premium Joghurt Mild Erdbeere. more...
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Gaining 1.6 kg a Week
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