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Feeling a bit low today also feeling fat 😭😭
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1308 kcal
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Fat: 40.85g | Prot: 56.33g | Carbs: 169.17g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Morrisons Natural Yogurt, Jordans Natural Muesli. Lunch: Tesco Egg Mayonnaise Sandwich Filler, Tesco Watercress, Spinach & Rocket Salad, Tetley Tea with Semi-Skimmed Milk, Cucumber (with Peel), Co-Op Loved By Us Simple Wraps. Dinner: Tetley Tea with Semi-Skimmed Milk, Asda Cucumber, Tesco Light Mayonnaise, Coffee with Milk, Tesco Watercress, Spinach & Rocket Salad, Trail Mix, Skyr Vanilla Yoghurt, Tesco Iceberg Lettuce, Tesco Salad Tomatoes, Bugger, Morrisons Eat Smart Oven Chips, Soft White Roll (Home Recipe or Bakery). Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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 Comments
keep your chin up x we all get low days . hope you feel more positive soon. 🌷🌷
09 Jul 18 by member: stelH
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we all get like that sometimes. just stick on there and don't let the demons win 🤗
09 Jul 18 by member: pelp40
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We all have our down days, just hang in there. Sending hugs and positive vibes. X
09 Jul 18 by member: bubblegum14
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Thank you for all your sporting xx
09 Jul 18 by member: sharongold79
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sharongold79's Weight History
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