Weigh In record (no journal entry) for 08 July 2018
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111.9 kg
Lost so far: 5.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 15.68g | Prot: 25.28g | Carbs: 5.25g.
Breakfast: Sweet Onions, Tomatoes, Egg, Green Peppers, Sargento Natural Swiss Cheese, Publix Boneless Skinless Chicken Breast. more...
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Losing 1.3 kg a Week
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Randy29650's Weight History
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