Weigh In record (no journal entry) for 08 July 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 61.77g | Prot: 65.84g | Carbs: 162.87g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Consilia Pane al Sesamo, Caffè Zuccherato, Granarolo Latte Parzialmente Scremato, Banana. Lunch: Magnum Alle Mandorle, Prosciutto Crudo, Pane Arabo. Dinner: Pam Panorama Cicoria Saltata, Polpette con il Sugo. more...
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Gaining 2.1 kg a Week
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mg.schiavone's Weight History
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