elizavetakulikova354's Journal, 08 Jul 18

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Weigh In record (no journal entry) for 08 July 2018

43.7 kg Lost so far: 1.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:

468 kcal

Fat: 17.75g | Prot: 22.02g | Carbs: 54.41g. Breakfast: Dr. Korner Хлебец Черничный, Помидоры, Сыр Стародубский Сыр 45%, Dr. Korner Хлебец Гречневый. Lunch: Dr. Korner Хлебец Гречневый, Зеленый Листовой Салат, Помидоры, Сыр Стародубский Сыр 45%. Dinner: Vici Крабовые Палочки Охлаждённые, Пицца Домашняя. more...

1167 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

Losing 9.1 kg a Week

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elizavetakulikova354's Journal, 08 Jul 18

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