Weigh In record (no journal entry) for 29 June 2018
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88.5 kg
Lost so far: 9.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 44.18g | Prot: 82.65g | Carbs: 72.06g.
Breakfast: Smør, Levebrød Kernegrov , Dit Valg Kyllingepålæg, Spejlæg uden Fedt. Dinner: Coop Salattern, Reje, Cherrytomater, Coop Blandet Salat, Kyllingebryst. Snacks/Other: Deluxe Tiramisu , Vandmelon. more...
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Losing 2.3 kg a Week
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katskobar's Weight History
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