bollen__'s Journal, 08 Jul 18

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Weigh In record (no journal entry) for 08 July 2018

101.9 kg Lost so far: 9.2 kg. Still to go: 31.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:

2462 kcal

Fat: 70.55g | Prot: 49.18g | Carbs: 274.23g. Breakfast: Kaffe. Lunch: ICA Basic Pyttipanna, Stekt Ägg. Dinner: Grandiosa X-Tra Allt Capricciosa. Snacks/Other: Kalorier, Somersby Somersby Cider, Somersby Somersby Cider, Max Lyxshake Blåbär. more...

2709 kcal

Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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bollen__'s Journal, 08 Jul 18

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bollen__'s Weight History