Weigh In record (no journal entry) for 08 July 2018
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117.1 kg
Lost so far: 9.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 83.85g | Prot: 84.12g | Carbs: 198.30g.
Breakfast: Ложкарев Пельмени Куриные. Lunch: Арбуз, Салат из Помидоров и Огурцов. Dinner: Рибай Стейк. more...
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Losing 0.7 kg a Week
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GastelloStas's Weight History
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