Weigh In record (no journal entry) for 08 July 2018
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70.8 kg
Lost so far: 7.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 37.15g | Prot: 18.46g | Carbs: 124.14g.
Breakfast: Edeka Mangonektar, Marmeladen und Eingemachtes, Arla Kaergarden Ungesalzen, Getoastetes Weißbrot, Marmeladen und Eingemachtes, Bergader Bergbauern Käse, Arla Kaergarden Ungesalzen, Berchtesgadener Land Haltbare Bergbauern Milch, Kaffee, Südzucker Würfelzucker, McEnnedy Sandwichtoast, Edeka Mangonektar. Lunch: Dr. Oetker Käse-Sahne Torte. more...
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2618 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ines.poege8's Weight History
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