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lumayan baju udah kedondoran
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2600 kcal
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Fat: 82.94g | Prot: 95.41g | Carbs: 398.15g.
Breakfast: Skippy Peanut Butter, Roti Gandum 100%, Finna Sambal Terasi Uleg, Skippy Peanut Butter, Roti Gandum 100%, Mie Gandum, Pisang, Indocafe Coffeemix 3 in 1, Sawi Dimasak (dari Segar). Lunch: Daging Babi Segar, Nasi Putih, Jagung Rebus, Jahe, Sawi Dimasak (dari Segar), Minyak Sayur Canola, Bawang Putih. Dinner: Rumah Makan Sederhana Ikan Teri Kering, Daun Bawang, Tomat, Ikan, Jagung Rebus, Nasi Jagung, Nasi Putih, Minyak Sayur Canola, Bawang Putih, Jahe, Sawi Dimasak (dari Segar). Snacks/Other: Biskuit Gandum, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Bakpao, Biskuit Gandum, Indocafe Coffeemix 3 in 1, Kacang Merah (dengan Garam, Dimasak, Direbus). more...
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icha melisa's Weight History
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