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21.4%
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 46.50g | Prot: 72.11g | Carbs: 152.15g.
Breakfast: 果薯园 燕麦魔芋饼, 牛奶, 卡乐比 麦片, 红薯／地瓜. Lunch: 黑糖魔方 黑糖姜茶, 酒酿, 煮鸡蛋, 素炒芹菜, 芸豆（无盐，水煮）, 猪蹄. more...
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steady weight
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