Weigh In record (no journal entry) for 07 July 2018
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104.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 86.59g | Prot: 95.55g | Carbs: 122.60g.
Breakfast: Abobrinha Recheada. Lunch: Royal Gelatina Sabor Morango, Yoki Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Laranjas, Liv Up Crepioca com Queijo Branco. more...
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Losing 0.3 kg a Week
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