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ИринА 66
Journal
26 Jun 18
ИринА 66's Journal, 26 Jun 18
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Weigh In record (no journal entry) for 26 June 2018
90.5 kg
Lost so far:
2.1 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2018:
1176 kcal
Fat: 44.66g | Prot: 46.84g | Carbs: 152.48g.
Breakfast:
Компот из Сухофруктов, Rainbow Варенье Абрикосовое, Вкуснотеево Творог 9%, Ермолино Пельмени "Домашние".
Lunch:
Рагу из Кабачков, GurMama Котлеты Классические Домашние, Нежин Икра Баклажанная.
Dinner:
Капустный Салат, Гречневая Каша.
Snacks/Other:
Дарница Ржаной Хлеб Подовый, Компас Здоровья Льняное Масло в Капсулах.
more...
2300 kcal
Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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ИринА 66's Weight History
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