SERAPAl's Journal, 07 Jul 18


View Diet Calendar, 07 July 2018:
588 kcal Fat: 32.28g | Prot: 25.73g | Carbs: 49.88g.   Breakfast: Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Sığır Eti Pastırma (%98 Yağsız), Yumurta, Tereyağı. Lunch: Starbucks Caramel Frappuccino (Tall). more...

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