Weigh In record (no journal entry) for 07 July 2018
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 22.03g | Prot: 60.77g | Carbs: 67.55g.
Breakfast: Uno Sofra Tam Buğday Ekmeği, Şekersiz Türk Kahvesi. Lunch: Susamlı Simit, Semizotu, Tavuk Göğsü. Dinner: Çoban Salatası. more...
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Losing 0.7 kg a Week
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ecemcemX1336's Weight History
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