Weigh In record (no journal entry) for 04 July 2018
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78 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 91.48g | Prot: 94.20g | Carbs: 177.02g.
Breakfast: Starbucks Pastel de Chocolate , A De Coco Agua De Coco, Cucumber (Peeled) , Beets , Carrots. Lunch: Extra Special Vinagreta Clásica , Avocado, Carbonell Aceitunas Verdes con Hueso, Parma Queso Parmesano, Kirkland Signature Pechugas de Pollo. Dinner: Lifeway Kefir, Clarified Butter Ghee, Tomatoes, Onions , Poblano Pepper, La Villita Queso Panela. Snacks/Other: Walnuts, Papayas . more...
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Losing 1.2 kg a Week
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