Weigh In record (no journal entry) for 06 July 2018
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62.8 kg
Lost so far: 4.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 65.85g | Prot: 86.09g | Carbs: 134.88g.
Breakfast: My Body Genius Protein Crunch, Nutrisslim Ashwagangha Polvo, Prozis Crema de Cacahuete, Huevo, Hacendado Claras de Huevo, Empro Nutition Harina de Avena de Sabores Empro Nutrition, Plátano, Harina de Almendras, Biona Organic Harina Coco. Lunch: Gazpacho espeso, Realvalle Jamon Curado, Alitas de Pollo, Coliflor, Campo Largo Garbanzos Cocidos. Dinner: Judías Verdes, Ikea Pan de Cereales, Zanahoria, Guacamole. more...
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Gaining 0.4 kg a Week
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lolika86's Weight History
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