GuliMasu's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

54.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

634 kcal

Fat: 7.32g | Prot: 7.68g | Carbs: 136.15g. Breakfast: Jacobs Кофе. Lunch: Tuc Крекер Сметана и Лук, Red Bull Red Bull. Dinner: Nestle Батончик Фитнес с Цельными Злаками и Шоколадом, Адреналин Раш Энергетический Напиток. Snacks/Other: Святой Источник Вода Негазированная, Абрикосы, Абрикосы. more...

2008 kcal

Exercise: Working - 11 hours, Walking (slow) - 3/kph - 50 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...

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GuliMasu's Weight History

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GuliMasu's Journal, 03 Jul 18

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GuliMasu's Weight History