opsgirl's Journal, 03 Aug 07

Today was a busy busy busy day... I went for a run this morning at 9 hoping it would be still cool till 10 when I finished my run but it became soooo hot... but I still ran my hour... then I went to work... came home went to the pool for an hour swam 25 laps then back to work and now i rest.... didnt eat too healthy but i guess not too much

1 slim fast shake for breakfast
1 croissant for snack before 1st shift of work
1 croissant and 2 crepes with light jam after the pool
and and ice cap and 2 tims after work...

and lots of liquids... tomorrow im at the water park all day so I'll get lots of exercise....