D-1. 말잇못🤭🤭마지막까지 혼신을 다해보자!
|
51.3 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 16.49g | Prot: 95.26g | Carbs: 26.46g.
Breakfast: 푸룬, 햇살닭 저염 훈제 닭가슴살, 맥반석 구운계란, 단호박찜. Lunch: 단호박찜, 햇살닭 저염 훈제 닭가슴살, 양배추. Dinner: 햇살닭 저염 훈제 닭가슴살, 단호박찜, 맥반석 구운계란. Snacks/Other: 햇살닭 저염 훈제 닭가슴살, 단호박찜, 맥반석 구운계란. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wow_bora's Weight History
|