Weigh In record (no journal entry) for 06 July 2018
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65.7 kg
Lost so far: 8.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 77.85g | Prot: 67.41g | Carbs: 25.32g.
Breakfast: Sadia Mussarela, Ovo Frito sem Gordura. Lunch: Salada de Frutas, Café do Ponto Quiche Lorraine, Costela de Porco. Dinner: Pão de Queijo Low Carb. Snacks/Other: Pão de Queijo Low Carb. more...
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Losing 3.5 kg a Week
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alinehit's Weight History
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