Weigh In record (no journal entry) for 06 July 2018
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92.5 kg
Lost so far: 6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 90.45g | Prot: 65.31g | Carbs: 104.02g.
Breakfast: Granola Knusper Müsli Schoko & Keks, Penny Markt Erdbeere Konfitüre Extra, Rama Margarine, Koffeinfreier Kaffee, Naturgut Bio-Landkornbrötchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Bayerischer Leberkäse, K-Classic Jägersoße. Dinner: Grillmeister Schweinenackensteak. more...
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Gaining 3.9 kg a Week
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melusine67's Weight History
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