Weigh In record (no journal entry) for 06 July 2018
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58.3 kg
Lost so far: 4.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 74.02g | Prot: 62.27g | Carbs: 190.75g.
Breakfast: Aldi Milch 1,5%, Almette Natur, Lindenhof Irish Cheddar, REWE Bäcker Brötchen. Lunch: Wagner Pizza Mozzarella. Snacks/Other: Fantakuchen. more...
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Gaining 0.2 kg a Week
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