Weigh In record (no journal entry) for 06 July 2018
|
87.9 kg
Lost so far: 1.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 47.95g | Prot: 50.34g | Carbs: 139.70g.
Breakfast: Grafschafter Fenner Harz, Milch 1,5%, Chiquita Banane, Kaffee mit Milch, Haferflocken. Dinner: Goldähren Aufbackbrötchen, Sommersalat mit körnigem Frischkäse. Snacks/Other: Kaffee mit Milch, Müsliriegel für den Darm. more...
|
|
1855 kcal
|
Exercise:
Cleaning - 1 hour and 30 minutes, Vacuuming - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Apple Health - 13 hours. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marozia1000's Weight History
|