Weigh In record (no journal entry) for 06 July 2018
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 14.81g | Prot: 18.33g | Carbs: 162.77g.
Breakfast: Рис Вареный, Морковь, Огурец (с Кожурой). Lunch: Добрый Сок Мультифрут, Рис Вареный. Snacks/Other: XXL Power Protein Bar Cocos, XXL Power Protein Bar Vanilla. more...
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Losing 2.1 kg a Week
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alisa_16's Weight History
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