Weigh In record (no journal entry) for 06 July 2018
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75.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 97.30g | Prot: 118.76g | Carbs: 197.06g.
Breakfast: Arla Skyr Vanille , Äpfel, Gemischte Nüsse, Penny Markt Bio Basis-Müsli. Lunch: Curryreis, Rote Paprika, Kräuterfrischkäse, Hähnchenbrustfilet. Dinner: Weizenbrötchen, Marmelade, Schulte Cabanossi, Gouda. Snacks/Other: Andechser Natur Bio-Rahmjogurt Vanille, Duplo Duplo, Balisto Joghurt-Beeren-Mix, Spaghetti Eis. more...
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Gaining 2.1 kg a Week
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meisterpropper76's Weight History
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