Lucía Morales's Journal, 05 Jul 18

Hola soy la hostia prros
48 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
948 kcal Fat: 42.84g | Prot: 49.72g | Carbs: 99.83g.   Breakfast: Huevo Cocido, Hojuelas de Avena, Gloria Actibio Yogurt Mora con Chía, Pacanas, Semillas de Linaza. Lunch: Zumo de Limón, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha, Quinoa (Cocida). Dinner: Zumo de Limón, Huevo Cocido, Zanahorias Pequeñas, Tomates. Snacks/Other: Mandarinas. more...
1520 kcal Exercise: Resting - 17 hours and 40 minutes, Walking (moderate) - 5/kph - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Fitness Training (Workout) - 20 minutes, Sleeping - 5 hours. more...
Losing 4.7 kg a Week

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Lucía Morales's Weight History


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