Weigh In record (no journal entry) for 06 July 2018
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 34.12g | Prot: 156.91g | Carbs: 35.76g.
Lunch: 사과식초, 양파, 닭, 올리브유, 설탕, 간장. Snacks/Other: 자두. more...
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Losing 4.2 kg a Week
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