Weigh In record (no journal entry) for 05 July 2018
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130 kg
Lost so far: 15 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 111.53g | Prot: 52.24g | Carbs: 163.73g.
Breakfast: Mortadella, Kerrygold Extra mit Meersalz, Mischkornbrot, Gebirgsjäger Salami Spitzenqualität. Dinner: Edeka Frucht Cocktail. Snacks/Other: TiP Mettenden, Vitamalz Malzbier, Milka Toffee Ganznuss. more...
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3226 kcal
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Exercise:
Walking (slow) - 3/kph - 3 minutes, Sitting - 30 minutes, Showering - 5 minutes, Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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sasygirl's Weight History
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