joannaoooo's Journal, 05 Jul 18


View Diet Calendar, 05 July 2018:
912 kcal Fat: 21.65g | Prot: 32.98g | Carbs: 145.38g.   Breakfast: Nestlé Fitness Natuur Cornflakes, Milsa Melk Lactosevrij, Thee met Zoetstof (Caloriearm). Lunch: Cocktailsaus, Ajuin, Bruin Broodje, Varkens- en Rundvleesworst. Dinner: Groene Thee, LU Heudebert Naturel, Milsani Magere Yoghurt, Basterdsuiker, Campina Magere Verse Kaas, LU Heudebert Naturel. Snacks/Other: Lay's Chips Pickles, Jonagold, Fanta Orange. more...
3112 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Housework - 4 hours, Google Fit - 19 hours. more...

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