Weigh In record (no journal entry) for 05 July 2018
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56.1 kg
Lost so far: 19.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 106.97g | Prot: 114.52g | Carbs: 74.34g.
Dinner: Pork Shoulder Roasts or Steaks (Boston Blade), Apple and Fruit Salad with Dressing, Asparagus. Snacks/Other: Sobeys Peanut Butter Cookies, Bananas. more...
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Losing 3.2 kg a Week
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triplegoddess002's Weight History
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