Weigh In record (no journal entry) for 05 July 2018
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76 kg
Lost so far: 2.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 24.51g | Prot: 57.61g | Carbs: 41.54g.
Lunch: Alpro Soya Light, AH Puur & Eerlijk Achterham, Wit Brood, AH Avocado Eetrijp. Dinner: Gebakken of Geroosterde Garnalen, Selderij, Witte Rijst. more...
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Losing 2.1 kg a Week
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okmabels's Weight History
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