Weigh In record (no journal entry) for 05 July 2018
|
105.2 kg
Lost so far: 23.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
2206 kcal
|
Fat: 81.90g | Prot: 75.35g | Carbs: 297.69g.
Breakfast: Panierowany lub w Mące Smażony Kotlet Schabowy, Ziemniaki (Miąższ, z Solą, Gotowane), Banan, Jagodzianki. Dinner: Sokołów Kiełbasa Piknikowa z Serem, Aviko Frytki Zig Zag, Zupa Pomidorowa z Makaronem. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|