Weigh In record (no journal entry) for 05 July 2018
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 6.96g | Prot: 7.81g | Carbs: 25.65g.
Breakfast: Bingka Ubi, Coffee, Boiled Egg. Lunch: Fruit Salad. more...
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Losing 6.0 kg a Week
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