Weigh In record (no journal entry) for 05 July 2018
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69.7 kg
Lost so far: 3.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 111.27g | Prot: 93.53g | Carbs: 16.47g.
Breakfast: 防彈咖啡. Lunch: 煎雞蛋卷或炒雞蛋（加蘑菇）. Dinner: 炒高麗菜, 牛肉. Snacks/Other: 安佳 起司片. more...
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Losing 1.1 kg a Week
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eileen 琳's Weight History
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