Weigh In record (no journal entry) for 05 July 2018
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45 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 53.78g | Prot: 19.16g | Carbs: 88.45g.
Breakfast: Beyaz Ekmek, Patlıcan Yemeği, Patates Yemeği, Beyaz Peynir, Çay (Demlenmiş). Lunch: Beyaz Ekmek, Tavuk Budu, Bulgur Pilavı, Kabak Yemeği, Patlıcan Yemeği, Mis Tam Yağlı Yoğurt, Patates Yemeği. Dinner: Zeytinli Poğaça. more...
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Losing 0.4 kg a Week
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Caglaulsdyrn's Weight History
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