Weigh In record (no journal entry) for 05 July 2018
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126.8 kg
Lost so far: 17.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 35.16g | Prot: 31.14g | Carbs: 79.71g.
Breakfast: Aldi Filet Americain, Lidl Knäckebröd Sesam. Lunch: AH Zalm in Bladerdeeg. Dinner: Uien, Rode Paprika, AH Spinazie Deelblokjes, Gekookt Ei. Snacks/Other: Slimpie Waterijssies, Banaan, AH Snack Tomaatjes . more...
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Losing 0.5 kg a Week
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