Weigh In record (no journal entry) for 05 July 2018
|
50.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1663 kcal
|
Fat: 76.05g | Prot: 121.94g | Carbs: 126.73g.
Breakfast: Kokt Ägg, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Bröd av Blandsäd. Lunch: Gräslök, Potatis (Skalad, med Salt, Kokt), Gräddfil, Kokt Ägg, Inlagd Sill. Dinner: Sötpotatis, Olivolja, Vitkål, Coop Kassler. Snacks/Other: Coop Lätt Kvarg Vanilj, GB Glace Nogger, Coop Lätt Kvarg Vanilj. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evakarin_sigetty's Weight History
|