Weigh In record (no journal entry) for 05 July 2018
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68.2 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 78.31g | Prot: 41.87g | Carbs: 189.26g.
Breakfast: Сливочное Масло, Сормовский Хлеб Булка с Маком, Шоколадное Пирожное с Глазурью. Lunch: Белый Хлеб, Веселый Молочник Сметана 15%, Борщ. Snacks/Other: Овсяное Печенье, Молоко (Цельное Молоко). more...
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Losing 1.8 kg a Week
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juli1279's Weight History
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