Weigh In record (no journal entry) for 05 July 2018
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57.3 kg
Lost so far: 6.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 2.30g | Prot: 1.50g | Carbs: 24.40g.
Breakfast: 桂格(Quaker) 莓果多穀飲. more...
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Gaining 1.4 kg a Week
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