MadameEr's Journal, 04 Jul 18


View Diet Calendar, 04 July 2018:
1205 kcal Fat: 31.09g | Prot: 62.68g | Carbs: 168.15g.   Breakfast: Herbalife Formula One. Lunch: Adabi Curry Powder - Fish, Stir Fried Vegetables, White Rice. Dinner: Chicken Thigh, Cooked Spinach (from Fresh), White Rice. Snacks/Other: Herbalife Formula 1 Shake. more...
2211 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MadameEr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.